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In the past Dr Janelle has sold the following courses for up to $999, however she has now decided to give them away. She wants to allow these valuables eCourses to be made available to anyone that needs them. We know that the information that these courses contain are life-changing when understood and implemented. We'd love to hear from you when you see these strategies make an impact on your mental health and your life! 

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The most in-depth, scientifically reliable online course available for resolving poor sleep.

What Is The Real Relief Foundations Masterclass?

Created by Functional Medicine Practitioner

Dr Janelle Sinclair, The Real Relief Foundations Masterclass is the revolutionary natural approach to resolving Depression, Anxiety and other symptoms of poor mental wellness.

The Real Relief Foundations Masterclass covers & includes:

  • Module 1: Introduction

  • Module 2: Optimise your diet to fuel your body & mind

  • Module 3: Address food sensitivities for lower anxiety & a better night sleep

  • Module 4: Support gut health for a calmer more energetic you

  • Module 5: Address nutritional deficiencies for more energy & happiness

  • Module 6: Putting it all together

  • Real Relief Workbook

  • Real Relief Real Food Planner

  • Real Relief Supplement Guide

"I had done a lot of research on my own before finding your course, and was not able to find anywhere close to the level of detail that you provided...


Since putting into affect your suggestions, I feel significantly better than I have in recent memory... Thank you for this information, it really is life-changing!"



Real Relief Course Participant

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What Is Real Relief for Sleep?

Real Relief for Sleep is the most in-depth, scientifically reliable online course available for resolving poor sleep, so if you're tired of being tired and not completely sure where to start when it comes to addressing the root causes of your struggle with sleep, then you're in the right place.


In the eCourse, leading Functional Medicine Practitioner Dr Janelle Sinclair gives you all the tools you need to get your sleep back, providing in-depth teaching and personalised learning about how to resolve the root causes of poor sleep.

Real Relief for Sleep covers & includes:

  • Module 1: Introduction

  • Module 2: Bedroom Environment & Light

  • Module 3: Diet for Optimal Sleep

  • Module 4: Medication, Health Conditions & Deficiencies

  • Module 5: Hormonal Imbalances

  • Module 6: Overlooked Food Intolerances

  • Module 7: Implementation Plan

  • Real Relief for Sleep Workbook

  • Real Relief for Sleep Food Planner

  • Real Relief for Sleep Supplement Guide

"When I first came to Dr Janelle I had been suffering with crippling anxiety and panic disorder. I was also waking up in th emiddle of the night with horrific panic attacks that would keep me up most of the night. I had tried 14 different anti-depressants and sedatives. I was having 5 panic attacks a day. Working with Dr Janelle has been life changing. I now have a very full life with no anxiety and I can sleep through the night. Thank you Janelle, I am very grateful for what you have done for me!"


Client of Dr Janelle

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