But before we get into that, let me share
a quick story with you...
There I was, a young girl in her early twenties living in Auckland, New Zealand, and I was just finishing up my Masters in molecular biology and planning to move to Switzerland for my PhD.
And you know what happened?
Yip you're right. I met a boy (Let's call him Josh)
It went on to say that "there are dozens of biochemical mistakes that can cause bleak depression and anxiety, as well as chronic fatigue."
The book talked about how vitamin and mineral deficiencies, food intolerances, poor gut health, hormones and genetics can all impact mental health.
We still had to deal with information overwhelm. I would learn about the new thing and get excited and believe it was going to be the miracle for him and we'd try to implement it...
Then I'd discover the next new thing, and the next new thing, until Josh would end up "rattling" with dozens and dozens of supplements, and it was costing us a small fortune following fancy diets and getting expensive testing done.
We definitely made progress in Josh's health, and we were on the right path. But I now recognise that although he was on a lot of the RIGHT SUPPLEMENTS they were often taken at the WRONG DOSES.
Through this journey I've discovered over 30 different deficiencies and imbalances that can cause or contribute to depression and anxiety.
I've also come to realise that many people don't know that there are natural options for treating depression, anxiety and chronic fatigue. Or if they did, they are completely overwhelmed by the technical information, the share amount of options to choose from and don't know where to start.
optimise your diet so that you fuel your body and mind
address food sensitivities for lower anxiety and a better night sleep
identify and treat poor gut health that could be the root cause of your foggy, anxious or tired brain
test for and treat vitamin and mineral deficiencies that could be keeping you wired or tired
help you streamline your supplements so you're not rattling and you're confident that your body actually needs them
Now you won’t have to spend huge amounts of time researching natural medicine for mental health or worrying about whose information you can actually trust!
Which also means you're not going to end up on dozens and dozens of supplements that your body doesn’t need or end up taking supplements at the wrong dose.
And best of all... you'll start seeing results with "Real Relief Foundations" in 6 weeks or less.
Natural strategies are effective for healing depression and anxiety...
You deserve to give yourself the life that you and your family desire...
The Real Relief system is easy to follow and can help you get your body and mind back to balance...