DR. JANELLE SINCLAIR
EBOOK
THE FOUR UNDERLYING CAUSES OF DEPRESSION AND ANXIETY
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MINERAL DEFICIENCIES
Explore how mineral and vitamin deficiencies relate to Mental Health.
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FOOD SENSITIVITIES
Look into how your food sensitivities may be affecting your mood and wellbeing.
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BEYOND SEROTONIN
Gain insight into the wide range of physical imbalances that can
impact your neurotransmitters and brain.
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UNDERSTAND SYMPTOMS
Learn how different physical symptoms could reveal the real cause for depression and anxiety.
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GUT HEALTH
Gain practical solutions and understanding into how your Gut Health and your Mental health are directly related.
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AND MUCH MORE
This ebook includes information about supplements, optimising your diet, case studies and more.
"On average everyone involved in the dietary intervention had their depressive symptoms reduced by 43%. That’s truly incredible. If these changes could be packaged into a pill, I know that they would be the next big money maker.
But you don’t have to take a pill, you can make some reasonably easy changes to your diet to improve your depression and anxiety too. Let’s learn more about that now."
Dr. Janelle Sinclair
Chapter Three
