Real Relief Foundations Masterclass

THE REAL RELIEF FOUNDATIONS

MASTERCLASS

DR JANELLE SINCLAIR

What Is

The Real Relief Foundations Masterclass?

Created by Functional Medicine Practitioner Dr Janelle Sinclair, The Real Relief Foundations Masterclass is the revolutionary natural approach to resolving Depression, Anxiety and other symptoms of poor mental wellbeing.

MODULES

TESTIMONIALS

THE REAL RELIEF FOUNDATIONS MASTERCLASS

MODULES

MODULE 1

Introduction

Module 1 provides an introduction to the different resources Dr Janelle has made available, alongside this, Dr Janelle outlines blood test recommendations, in order for participants to make the most of upcoming modules.

Further foundational information is provided about the biochemical contributors of depression and anxiety. Participants are presented with assessment questionnaires which will allow them to
personalise their journey through Real Relief and sets the tone for upcoming modules.

In this module, Dr Janelle also outlines the logistics of antidepressants and other mental health-related medication, and ways by which participants can safely implement supplement use alongside current use of medicine.

MODULE 2

Diet Optimisation

In module 2, Dr Janelle outlines scientific evidence showing that diet serves as a fundamental aspect to mental health. A range of dietary topics are covered, including specific methods in order to optimise your diet, how a quality diet can reduce depression and anxiety, one of the most anxiety and panic attack triggering foods, and practical meal planning.

Dr Janelle likewise explains the relationship between diet and the formation of neurotransmitters, and outlines what to eat, and what not to eat in order to best balance your biochemistry, and feel happy and calm.

MODULE 3

Food Sensitivities

A comprehensive look into four main food sensitivities that can cause anxiety, panic attacks, brain fog, and a wide range of other symptoms. In module 3, Dr Janelle addresses how food sensitivies affect your mental health.

In this module, participants gain insight into the related signs and symptoms of different food intolerances, and steps that can be taken in order to address food sensitivities, and in doing so, the mental health impairments they cause.

Participants will gain insight into an overlooked test that everyone with poor energy, depression and body aches must get, as well as methods to address food sensitivities that are sustainable.

Likewise, Dr Janelle explains the relationship between low blood sugars, anxiety and panic attacks, alongside other pieces of foundational knowledge on this topic.

MODULE 4

Gut Health

In module 4, Dr Janelle provides learning around the relationship between the gut and the brain's ability to function. In this module, Dr Janelle teaches participants her 5 step guide to heal and unhealthy gut.

Dr Janelle likewise explains the utility of specific probiotics, and what probiotics participants can take in order to resolve poor gut health. Diagnostic tools are provided, allowing participants to determine whether or not gut health specifically may be a primary contributor to their impaired mental health.

Dr Janelle goes on to address lifestyle and diet, in order to rebuild and maintain strong gut health; This information is provided alongside foundational teachings around the nature of poor gut health, and it's fundamental role in mental health.

MODULE 5

Mineral Deficiencies

In module 5, Dr Janelle outlines the 8 nutritional deficiencies that can result in depression and anxiety, alongside foundational knowledge about the relationship between mineral and vitamin deficiencies and mental health.

This module is comprised of comprehensive personalised learning, based on your test results. Dr Janelle outlines how to accurately interpret your blood test and results, and what lifestyle, supplement or diet response are necessary in order to achieve optimal minerality levels.

Outlines of each nutrient deficiency are presented, alongside therapeutic supplement doses that are specific for treating mental health.

MODULE 6

Moving Forward

In module 6, the final module, Dr Janelle addresses streamlining your supplements, and best practices moving forward in order to build and maintain strong mental health.

This module likewise addresses anti-depressant medication, and ways participants can safely ease off their medication.

REAL RELIEF FOUNDATIONS MASTERCLASS TESTIMONIAL

We've seen an innumerous amount of people find freedom from depression and anxiety through the Real Relief Foundations Masterclass

Here is a quote from Howard, a Real Relief Course participant

Click Here To See More Testimonials

"I had done a lot of research on my own before finding your course, and was not able to find anywhere close to the level of detail that you provided...

Since putting into affect your suggestions, I feel significantly better than I have in recent memory... Thank you for this information, it really is life-changing!"

HOWARD

Real Relief Course Participant

DISCOVER FREEDOM

Discover freedom from impaired mental health, through Dr Janelle's Real Relief Foundations Masterclass

$897 USD

or 3 monthly payments of $299

BUY NOW

THE REAL RELIEF FOUNDATIONS MASTERCLASS

BONUSES AND RESOURCES

The Real Relief Foundations

WORKBOOK

$29 Value

The Real Relief Foundations Masterclass Workbook makes it simple to work through the Real Relief Foundations Masterclass

Record all your most important Real Relief information in one place - answers to revealing questionnaires & blood test results

Identify weekly aims to progress through the Real Relief Foundations Masterclass and motivate you to implement these life-changing strategies.

The Real Relief Foundations

FOOD PLANNER

$49 Value

The Real Relief Real Food planner outlines the 8 essential keys for enhanced mental health and provides you with a simple strategy to plan your meals

Get a better understanding of what foods are rich in zinc, vitamin B12, iron and 6 other keys nutrients for mental health (this is particularly important if your blood tests show that you have a deficiency)

Complete with over 24 delicious meal ideas, including healthy breakfast, lunch, dinner and snacks. Feel confident about what you are eating. Learn what to eat with no confusion.

The Real Relief Foundations

SUPPLEMENT GUIDE

$279 Value

This guide makes it easy for you to understand which supplements your body needs based on your blood test results

Know which supplements to take at THERAPEUTIC dosages (there's no confusion about how much to take, or when to take them)

If you are on medication, feel at ease that the supplements you start are safe alongside the medication that you are on

Dr Janelle Sinclair

PhD, PGCertHSc

PRICING

Our goal and desire is to best equip you to find freedom from your battle with mental health. If you take each module and resource individually, this course has a combined total worth of $1539. In order to best make this accessible, we've bundled it together to create the Real Relief Foundations Masterclass, provided to you for $897.

$897 USD

or 3 monthly payments of $299

PURCHASE NOW

We are confident that the Real Relief Foundations Masterclass will equip you with the tools that you need to find healing from depression and anxiety. It's for this reason that we are offering a 60 day money back guarantee.

TESTIMONIALS

And now I’m able to run, and play with my boys and laugh, and experience joy and see every day as a gift, a gift that I am alive… Thank you Dr Janelle for giving my boys their mum back.

FALLON GRIMMER

PREVIOUS CLIENT OF DR JANELLE

"You have been super awesome and very helpful through this process of figuring out my gut and how it coincides with my anxiety issues.

I'm having fun learning about all this. I'm excited to see what kind of results I get as your program had helped me uncover some major issues that I was not aware of.

You are by far the most knowledgeable and helpful person I have come across in my quest to get relief from my anxiety. I feel like I'm finally on the right path. Thank you for this program!!!"

KELLY, USA

REAL RELIEF COURSE PARTICIPANT

"I just wanted to let you know about my 11 year old daughters progress since completing the Real Relief Course.

When I signed up for the course, I was desperate to find help for my extremely anxious daughter who had been having ongoing programs with stomach pain for a couple of years. After doing the blood tests you suggested, we were able to identify thart she was not at her optimum levels for a number of minerals and that her gut health was not good.

With your help I was able to identify what she was lacking in and replace it with supplements at the dosage she required. I also put her on the low fodmap diet that you mentioned, which seemed to make a huge difference within a week.

The change has been amazing. She is no longer having panic attacks and is happier and more settled than she has been in a long time... Thank you for all the knowledge you shared with me, it has helped me to get my happy and healthy daughter back!"

ANNA, NZ

REAL RELIEF COURSE PARTICIPANT

$897 USD

or 3 monthly payments of $299

PURCHASE THE REAL RELIEF FOUNDATIONS MASTERCLASS

COMMONLY ASKED QUESTIONS

Who / what symptoms is the Real Relief Foundations Masterclass suitable for?

If you are experiencing any of the following, then the Real Relief Foundations Masterclass is suitable for you:

Newly diagnosed depression (mild, moderate or severe)
Long term depression
Continual fatigue
Dysthymia
Anxiety
Panic Attacks
PMDD
Postnatal depression or anxiety
Perinatal depression or anxiety
Is on anti depressant medication
Those aiming to reduce their antidepressant medication

Am I able to make split payments?

Absolutely! You can either make a full payment of $897USD, or 3 montly payments of $299.

If I purchase the Masterclass and find it's not for me, am I able to get a full return?

We're confident that the Real Relief Masterclass will provide you with the tools you need to find freedom from poor mental health. Therefore, we provide a 60-day full money back guarantee, no questions asked!

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